Plank pose. I hurt my back last night so my daughter will be taking my place in our daily yoga pictures for a few days. I think she has a better plank then me. Enjoy.
This is too adorable!
Started my fitness journey on May 2013 and clean eating on August 2013. I love to lift weights and am a POPster!
friendly reminder that you’re allowed to miss one workout or seven if you feel like it, if you don’t have enough time, if you aren’t feeling alright mentally or physically and you don’t owe anyone an apology. exercise is not an obligation, not a punishment, fuck fitblr quotes plastered on lean bodies that conceal an unhealthy obsession with weight control. full rest days are ok and taking a break and coming back when you’re ready is ok. (✿◠‿◠)
|me:||is it weird to talk to yourself?|
daily reminder that the boy you’re in love with at 16 probably won’t matter when you’re 25.
daily reminder that the math test you failed your freshman year of high school probably won’t matter when you’re graduating college.
daily reminder that the problems you’re facing today may seem like the worlds end, but they will not matter in a year.
daily reminder that you’re going to be okay.
everything is going to be okay.